June 30, 2016

Are you lacking energy, motivation and drive? Have you lost the will to want to be active? Are you having trouble losing weight, building muscle or toning up? Is sleep an issue? Low libido? Mood swings? Heavy periods, PMS? Hair loss, dry skin, anxiety, depression? decr...

March 19, 2014

     All my life I have had issues with body image. I am a perfectionist by nature and always wanted a perfect physique. I never saw myself the way others did when I looked in the mirror. I was never happy with the way that I looked. I was never an athlete due to multi...

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March 19, 2014

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